Notes Along the Way
Benefits of Hiring a Reclaimation Coach
You're hiring a professional friend. Someone you meet with regularly who has spent their time in hard places and walked their path out…
Support Is Being Helpful without Helping
*I’m being left behind again,* a resigned inner voice noted as the group I visited Teotihuacan with moved forward much faster than I could manage. My hips ached, my breathing wasn’t sucking enough air, and the sun sapped my energy. Still, I plodded along behind, knowing movement, even slowly, was the only way…
Practice All the Things
There’s a permission to not be perfect inherent in how I define practice. Learning a skill, trying a new sequence, and working on a challenging bit of behavior all require room to mess up.
Don’t Call Me Cute.
OK, so I know saying that while sharing the oh, so perfect picture of my attitude the summer I turned one isn't fair. And I'm not kidding. Don't call me cute.
It's a boundary I have.