Integrated Living Mentorship
Life Leaves Its Marks
A brain or body that responds to the world differently than most.
A chaotic or regimented childhood.
Feeling out of step with the rest of the world.
Experiencing implicit or explicit violence.
Consequences of being treated as a commodity by racism and capitalism.
The things you’ve done to survive can eat away at your soul.
Your life today includes the weight of your history and its influence on how you experience and show up for your life in the now.
Altering the Marks Life Left
Some of life’s marks were left long ago.
Some of life’s marks are being written now.
You cannot go back and make it so the marks never happened.
You can influence how those marks impact your life going forward.
Change makes us uncomfortable and unsettled.
Seeing what you want to change takes reflection and discernment.
Choosing to change requires intention and support.
Engaging with a mentor provides the support you need to see and choose new ways forward.
Mentorship = Being Witnessed + Using a Sounding Board
Having someone else see and acknowledge your lived experience opens your ability to access a clearer understanding of where you are and how you got here.
Having someone else offer next steps forward and reflect back to you what you’ve chosen to change increases your capacity to sit in the discomfort caused by creating the change you desire.
Together we’ll cultivate awareness. The awareness will create room to act with intention. Intention fuels your capacity to choose. And with your choices, you’ll craft the life you want to be living.
‘Morning, I’m Kelli.
Nice to meet you. As the mirror part of your mentorship, I thought I’d take a moment to introduce myself. I’m an engineer by trade and mentor by inclination and practice.
In the last decade, I’ve done a ton of my own work learning to embrace the aspects of me that feel alien to the rest of the world, stepping out of my learned robot need to follow directions, and awakening out of zombieville.
I’m a blend of so many poles. Serious and irreverent. Open and boundaried. Practical and flighty.
I approach mentorship as a trauma care practitioner, educator, engineer, and advocate to support folks at the margins walking through the world feeling like an alien, robot, or zombie.
By supporting and encouraging all the ways I show up to the world, I’m better able to create and hold a container for you to show up as you need to.
“Kelli met me where I was each session, and without prodding or pushing she guided me clearly to areas that needed attention. Coaching with Kelli not only supported me as a woman, but deeply enhanced my life as well.” -Amy
Integrated Living Mentoring Pricing
All mentoring conversations take place over Zoom.
Conversations Available
5p - 8p Monday, Wednesday, Thursday
8a - 2p Sunday
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an Inquiry Call
A 30-40 minute sniff-test for my potential mentoring partners so we both have the opportunity to complete an initial fit check.
$0 for a 30-minute mentorship inquiry
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a 60-minute Conversation
Take an hour out of your day to experience being heard, seen, and supported. I mentor using relational attunement, life experience, and curious questions.
$75 for a 1-hour mentorship conversation
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a 90-minute Conversation
For when you need more than an hour to experience being heard, seen, and supported. I mentor using relational attunement, life experience, and curious questions.
$100 for a 90-minute mentorship conversation
Mentoring is not a therapeutic relationship.
I am not a licensed therapist.
I do not assess or diagnose mental or physical health.
I do not advise on medication or prescribe treatment.
Instead, I come to you as a mentor, someone from the outside with education, experience, and steadfastness, so you don’t have to feel quite so alone as you do the hard work of changing.
