Choosing to work with someone who doesn't have a formal, documented path forward for your time with them is daunting.
It leaves you having to decide on vibes rather than expectations.
To give you a better sense of how I think, I've written 13 posts walking you through my approach.
The sequence starts with how I got here, moves through the lessons I learned stepping into my own wholeness, introduces the Life Support Paradigm, shows what doing the work can look like, and ends with how I think about the destination: reclaiming yourself fully. Enjoy.
The Quiet Traumas
Quiet, regimented childhoods leave marks too. How developmental trauma happens without overt violence.

