https://secularshepherdess.life/notes daily 0.75 2025-04-29 https://secularshepherdess.life/notes/a-practical-guide-to-deciding-when-to-apologize monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/644a9471-8912-4921-bed1-4e6ea22585ce/steve-dimatteo-KkEj7OysI8o-unsplash.jpg Notes along the Way - A Practical Guide to Deciding When to Apologize - Make it stand out Photo by Steve DiMatteo on Unsplash https://secularshepherdess.life/notes/how-do-you-determine-what-you-want-in-life monthly 0.5 2023-12-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/10f45195-5086-4ebf-b28b-51e018860b15/glenn-carstens-peters-6SOc_IqY9mk-unsplash.jpg Notes along the Way - How Do You Determine What You Want in Life? - Make it stand out Photo by Glenn Carstens-Peters on Unsplash https://secularshepherdess.life/notes/welcome-to-zombieville monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/35d7bc38-ec90-4ed5-a29d-f527f584b196/legs+and+feet+on+sleeping+chair.jpg Notes along the Way - Welcome to Zombieville. Where We Survive while Internally Frozen. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/the-authenticity-trap monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/b039201e-3d52-4d7a-a5ad-026dc47ec7e8/zbigniew-kortas-H1UBNksYBZA-unsplash.jpg Notes along the Way - The Authenticity Trap - Make it stand out Photo by Zbigniew Kortas on Unsplash https://secularshepherdess.life/notes/failing-calculus-saved-my-life monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/fc086ccb-2f93-47a5-8d2a-146db567af18/jeswin-thomas-hecib2an4T4-unsplash.jpg Notes along the Way - Failing Calculus Saved My Life - Make it stand out Photo by Jeswin Thomas on Unsplash https://secularshepherdess.life/notes/there-is-no-one-true-way monthly 0.5 2023-08-26 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/728866d7-49aa-4589-8edf-79ef1e2c3bd5/edu-lauton-TyQ-0lPp6e4-unsplash.jpg Notes along the Way - There Is No One True Way - Make it stand out Photo by Edu Lauton on Unsplash https://secularshepherdess.life/notes/reliance-on-our-humor-smarts-or-usefulness monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1688682029134-73QKRO5OI7DQNZN4J5O5/image-asset.jpeg Notes along the Way - Why Does Reliance On Our Humor, Smarts, Or Usefulness Complicate Our Lives So Much? - Make it stand out Photo by Yannis H on Unsplash https://secularshepherdess.life/notes/tackling-the-armor monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/949fd284-9774-4dfa-be0c-14064dbc7e56/luke-richardson-ZCv488Xg2ME-unsplash.jpg Notes along the Way - Tackling the Armor Takes Intention - Make it stand out Photo by Luke Richardson on Unsplash https://secularshepherdess.life/notes/neurotraumatized monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/4654bd08-2c0f-405d-81bd-bce4b5358cd8/cristina-gottardi-8hJQKRIQZMY-unsplash.jpg Notes along the Way - Neurotraumatized - Make it stand out Photo by Cristina Gottardi on Unsplash https://secularshepherdess.life/notes/believe-both-sides-of-the-but monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/cfb352e4-180f-4ae3-b0ec-28b8a5bc21f9/karsten-winegeart-0Wra5YYVQJE-unsplash.jpg Notes along the Way - Believe Both Sides of the But - Make it stand out Photo by Karsten Winegeart on Unsplash https://secularshepherdess.life/notes/the-quiet-traumas monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/2c441a90-787c-45bb-8837-c15caaf9fa7d/adi-goldstein-q8fWPEF0E-c-unsplash.jpg Notes along the Way - The Quiet Traumas - Make it stand out Photo by Adi Goldstein on Unsplash https://secularshepherdess.life/notes/benefits-of-hiring-a-reclaimation-coach monthly 0.5 2023-04-08 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/afbad42d-8d2b-434b-aa65-be12c7511af7/IMG_5011.jpeg Notes along the Way - Benefits of Hiring a Reclaimation Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/intentions-underpinning-the-life-support-paradigm monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1680106011032-HXMEUUTB8GHX7QWEZGJP/unsplash-image-U3eEA6puoA4.jpg Notes along the Way - Intentions Underpinning the Life Support Paradigm - Make it stand out photo by Nathan Kelly @itsnatekelly via Unsplash https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1680105814302-B7YCAWN0253DT4I0XN5J/unsplash-image-VnIgQz6UqoE.jpg Notes along the Way - Intentions Underpinning the Life Support Paradigm - Make it stand out photo by Anja Bauermann (@anja_hb) via Unsplash https://secularshepherdess.life/notes/why-family-of-origin-work monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1679412844755-F8H14I5AZ6UWGRO5P6YH/unsplash-image-W3SEyZODn8U.jpg Notes along the Way - Why I Do Family of Origin Work - Make it stand out Photo by Priscilla Du Preez (@priscilladupreez) on Unsplash https://secularshepherdess.life/notes/i-feel-calm monthly 0.5 2023-03-26 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/5aaa4974-b84a-4c7c-ba71-a260402caf48/Shades+of+Calm+-+simple.png Notes along the Way - I Feel Calm? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/support-is-being-helpful-without-helping monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1677778687223-65C3W99P6KS9LFRLS3RT/unsplash-image-X63Vc5OZKlo.jpg Notes along the Way - Support Is Being Helpful without Helping - Make it stand out Support can be provided in a myrid of ways. Photo by Filippo Andolfatto via Unsplash https://secularshepherdess.life/notes/lsp-now-what monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/adf2618c-85cc-45a0-ab14-f37cbca77bd5/LSP+-+Core+Elements+Labels.png Notes along the Way - Yay, There’s the Life Support Paradigm! Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/life-support-paradigm monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1677263036743-OMANCD87WZ5Z268B69X6/LS+-+0+Logo+laurel+on+olive.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/2d65afd6-d210-4f6f-994b-61c90c82bb90/LS+-+Elements+Scale.png Notes along the Way - The Life Support Paradigm - Make it stand out Sometimes our capacity varies from a small set of loops to a much larger set of loops. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/235acc29-708a-4f01-b9df-4a779ef2e02f/LS+-+Nourishment.png Notes along the Way - The Life Support Paradigm - Individual Nourishment https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/8593f2a5-8dcf-4b1a-93a0-333b491bca0a/LS+-+Connection.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/7e8b2a32-7120-45f9-88df-643aec316f51/LS+-+Interaction.png Notes along the Way - The Life Support Paradigm - Physical Interaction https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1d20514c-3808-4070-b9e8-56b0e0bb5616/LS+-+Calibration.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/d70ef759-6455-462b-a9ec-edfb78471726/LS+-+Tide.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/adf2618c-85cc-45a0-ab14-f37cbca77bd5/LSP+-+Core+Elements+Labels.png Notes along the Way - The Life Support Paradigm - Make it stand out The five core elements labeled on the Life Support Paradigm icon. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/83200375-3a0d-45dd-8b31-b029fad01d79/LS+-+Earlier+wol.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/eb5e92b6-09f6-4197-be7f-520096b13b89/LS+-+Now+wol.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/eb633421-0a2c-4c5d-8588-bc6784d59733/LS+-+Later+wol.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/5fa67553-bf2e-4f88-8f2b-1fdf11842ed1/LS+-+Full+Labels-2.png Notes along the Way - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/embrace-life-support monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/05d3b636-d0fa-48bf-ae89-29810be1668d/IMG_4442.jpeg Notes along the Way - Kick Self-Care to the Curb and Embrace Life Support - Make it stand out Self-care isn’t just about one of us. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/045295f9-e798-4dea-8ecf-652a6df8e430/00+kmurbach+headshot+coaster.jpeg Notes along the Way - Kick Self-Care to the Curb and Embrace Life Support - Make it stand out The life I want to experience includes a bit of silliness. https://secularshepherdess.life/notes/reclaiming-your-wholeness monthly 0.5 2022-11-28 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1668393356997-7QZQ6KK3GIG74U9WYY79/selfie+from+beyond+the+sigal.jpeg Notes along the Way - Reclaiming Your Wholeness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/be-stoppable-for-ducks-sake monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1668391174438-ZRCL4LL7XFA867FHO8BL/unsplash-image-XL2sYTJuB4k.jpg Notes along the Way - Be Stoppable for (D)ucks Sake - Make it stand out Photo by Jochen Bams via Unsplash https://secularshepherdess.life/notes/the-spiral-path monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/59b148bd-d024-41f5-a73e-8dc5792dbc09/Spiral+Path+Icon.png Notes along the Way - How I Understand the Spiral Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/-on-erosion-and-deep-foundations monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/68c3c8b7-47cc-4cc2-bb6b-16e2cd83a51c/sunflower+through+concrete.jpg Notes along the Way - on Erosion and Deep Foundations - Make it stand out Sunflower growing through a simple slab on grade. The ultimate in shallow foundations. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1663190528952-NUNX0BB1NBGMIQQQ0C40/unsplash-image-W_9mOGUwR08.jpg Notes along the Way - on Erosion and Deep Foundations - Make it stand out photo by Todd DeSantis on Unsplash https://secularshepherdess.life/notes/knowing-the-why monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/fc8306da-f55a-4480-bb7e-969d588d4c0c/IMG_3933.jpeg Notes along the Way - Knowing the Why Is Only Step Two on My Healing Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/practice-all-the-things monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/bfff0eca-b069-43a4-b305-d7f6ad443de3/IMG_3974.jpeg Notes along the Way - Practice All the Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/when-there-is-nothing-to-fight monthly 0.5 2022-07-27 https://secularshepherdess.life/notes/dont-call-me-cute monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/25d014bf-3d3d-4140-b943-68aee552bac5/girl+in+a+pot.jpg Notes along the Way - Don’t Call Me Cute. - Make it stand out Photo likely by L.G. Murbach. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/418de64c-74b9-43ef-b2ce-30b64fcb0fa6/unsplash-image-qqLxF3M-MA8.jpg Notes along the Way - Don’t Call Me Cute. - Make it stand out Photo by James Kovin via Unsplash https://secularshepherdess.life/notes/learning-to-ask monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/f19ab4d2-75cf-4e76-8cfc-5943f7bef266/unsplash-image-IZ0LRt1khgM.jpg Notes along the Way - Learning to Ask - Make it stand out Photo by Mae Mu via Unsplash. https://secularshepherdess.life/notes/always-sometimes-never monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/6b66adcb-cebb-45cb-8787-e4329fd64591/unsplash-image-aBcA_65NVsc.jpg Notes along the Way - Always. Sometimes. 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