https://secularshepherdess.life/notes daily 0.75 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/546c2436-580f-4205-8ffe-719c3a434dda/notes+-+1.jpeg https://secularshepherdess.life/notes/there-isnt-a-process-and-thats-the-point monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1783077009736-2RJFMJVUJAVK29BZL04T/unsplash-image-wKu5yvAT0bg.jpg Notes along the Way - There Isn't a Process, and That's the Point - Make it stand out Photo by Gaining Visuals via Unsplash https://secularshepherdess.life/notes/failing-calculus-saved-my-life monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/fc086ccb-2f93-47a5-8d2a-146db567af18/jeswin-thomas-hecib2an4T4-unsplash.jpg Notes along the Way - Failing Calculus Saved My Life - Make it stand out Photo by Jeswin Thomas on Unsplash https://secularshepherdess.life/notes/reliance-on-our-humor-smarts-or-usefulness monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1688682029134-73QKRO5OI7DQNZN4J5O5/image-asset.jpeg Notes along the Way - Why Does Reliance On Our Humor, Smarts, Or Usefulness Complicate Our Lives So Much? - Make it stand out Photo by Yannis H on Unsplash https://secularshepherdess.life/notes/tackling-the-armor monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/949fd284-9774-4dfa-be0c-14064dbc7e56/luke-richardson-ZCv488Xg2ME-unsplash.jpg Notes along the Way - Tackling the Armor Takes Intention - Make it stand out Photo by Luke Richardson on Unsplash https://secularshepherdess.life/notes/believe-both-sides-of-the-but monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/cfb352e4-180f-4ae3-b0ec-28b8a5bc21f9/karsten-winegeart-0Wra5YYVQJE-unsplash.jpg Notes along the Way - Believe Both Sides of the But - Make it stand out Photo by Karsten Winegeart on Unsplash https://secularshepherdess.life/notes/support-is-being-helpful-without-helping monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1677778687223-65C3W99P6KS9LFRLS3RT/unsplash-image-X63Vc5OZKlo.jpg Notes along the Way - Support Is Being Helpful without Helping - Make it stand out Support can be provided in a myriad of ways. Photo by Filippo Andolfatto via Unsplash https://secularshepherdess.life/notes/practice-all-the-things monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/bfff0eca-b069-43a4-b305-d7f6ad443de3/IMG_3974.jpeg Notes along the Way - Practice All the Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/notes/dont-call-me-cute monthly 0.5 2026-07-03 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/25d014bf-3d3d-4140-b943-68aee552bac5/girl+in+a+pot.jpg Notes along the Way - Don’t Call Me Cute. - Make it stand out Photo likely by L.G. Murbach. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/418de64c-74b9-43ef-b2ce-30b64fcb0fa6/unsplash-image-qqLxF3M-MA8.jpg Notes along the Way - Don’t Call Me Cute. - Make it stand out Photo by James Kovin via Unsplash https://secularshepherdess.life/notes/learning-to-ask monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/f19ab4d2-75cf-4e76-8cfc-5943f7bef266/unsplash-image-IZ0LRt1khgM.jpg Notes along the Way - Learning to Ask - Make it stand out Photo by Mae Mu via Unsplash. https://secularshepherdess.life/notes/always-sometimes-never monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/6b66adcb-cebb-45cb-8787-e4329fd64591/unsplash-image-aBcA_65NVsc.jpg Notes along the Way - Always. Sometimes. Never. - Make it stand out Photo by Austin Nicomedez via Unsplash https://secularshepherdess.life/notes/power-in-the-wings monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/834e2827-a19d-42d6-8fa3-671b9cbe09ce/unsplash-image--AlALhqVWn0.jpg Notes along the Way - Power in the Wings - Make it stand out Photo by Wesley Pribadi via Unsplash https://secularshepherdess.life/notes/tag/basics monthly 0.5 https://secularshepherdess.life/notes/tag/neurotraumatization monthly 0.5 https://secularshepherdess.life/notes/tag/paradigm monthly 0.5 https://secularshepherdess.life/notes/tag/description monthly 0.5 https://secularshepherdess.life/notes/tag/why monthly 0.5 https://secularshepherdess.life/notes/tag/language monthly 0.5 https://secularshepherdess.life/notes/tag/compassion monthly 0.5 https://secularshepherdess.life/notes/tag/recovery monthly 0.5 https://secularshepherdess.life/notes/tag/approach monthly 0.5 https://secularshepherdess.life/notes/tag/coaching+approaches monthly 0.5 https://secularshepherdess.life/notes/tag/healing monthly 0.5 https://secularshepherdess.life/notes/tag/human+experience monthly 0.5 https://secularshepherdess.life/notes/tag/understading+the+world monthly 0.5 https://secularshepherdess.life/notes/tag/perspective monthly 0.5 https://secularshepherdess.life/notes/tag/boundaries monthly 0.5 https://secularshepherdess.life/notes/tag/trauma monthly 0.5 https://secularshepherdess.life/notes/tag/life+support+paradigm monthly 0.5 https://secularshepherdess.life/notes/tag/stories monthly 0.5 https://secularshepherdess.life/notes/tag/question monthly 0.5 https://secularshepherdess.life/notes/tag/Kelli+Speak monthly 0.5 https://secularshepherdess.life/notes/tag/personal monthly 0.5 https://secularshepherdess.life/notes/tag/improv monthly 0.5 https://secularshepherdess.life/notes/tag/developmental+trauma monthly 0.5 https://secularshepherdess.life/notes/tag/beginnings monthly 0.5 https://secularshepherdess.life/notes/tag/life+support monthly 0.5 https://secularshepherdess.life/notes/tag/help monthly 0.5 https://secularshepherdess.life/notes/tag/nervous+system monthly 0.5 https://secularshepherdess.life/notes/tag/paths monthly 0.5 https://secularshepherdess.life/notes/tag/ask monthly 0.5 https://secularshepherdess.life/notes/tag/adulting monthly 0.5 https://secularshepherdess.life/notes/tag/processing monthly 0.5 https://secularshepherdess.life/notes/tag/Mexico monthly 0.5 https://secularshepherdess.life/notes/tag/dealing+and+healing monthly 0.5 https://secularshepherdess.life/notes/tag/support monthly 0.5 https://secularshepherdess.life/framework daily 0.75 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/62f90f30-b3a9-4b65-97bd-9297a131b9fb/framework.jpeg https://secularshepherdess.life/framework/welcome-to-zombieville monthly 0.5 2026-07-04 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/35d7bc38-ec90-4ed5-a29d-f527f584b196/legs+and+feet+on+sleeping+chair.jpg Framework - Welcome to Zombieville. Where We Survive while Internally Frozen. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/framework/the-quiet-traumas monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/2c441a90-787c-45bb-8837-c15caaf9fa7d/adi-goldstein-q8fWPEF0E-c-unsplash.jpg Framework - The Quiet Traumas - Make it stand out Photo by Adi Goldstein on Unsplash https://secularshepherdess.life/framework/why-family-of-origin-work monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1679412844755-F8H14I5AZ6UWGRO5P6YH/unsplash-image-W3SEyZODn8U.jpg Framework - Why I Do Family of Origin Work - Make it stand out Photo by Priscilla Du Preez (@priscilladupreez) on Unsplash https://secularshepherdess.life/framework/there-is-no-one-true-way monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/728866d7-49aa-4589-8edf-79ef1e2c3bd5/edu-lauton-TyQ-0lPp6e4-unsplash.jpg Framework - There Is No One True Way - Make it stand out Photo by Edu Lauton on Unsplash https://secularshepherdess.life/framework/knowing-the-why monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/fc8306da-f55a-4480-bb7e-969d588d4c0c/IMG_3933.jpeg Framework - Knowing the Why Is Only Step Two on My Healing Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/framework/embrace-life-support monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/05d3b636-d0fa-48bf-ae89-29810be1668d/IMG_4442.jpeg Framework - Kick Self-Care to the Curb and Embrace Life Support - Make it stand out Self-care isn’t just about one of us. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/045295f9-e798-4dea-8ecf-652a6df8e430/00+kmurbach+headshot+coaster.jpeg Framework - Kick Self-Care to the Curb and Embrace Life Support - Make it stand out The life I want to experience includes a bit of silliness. https://secularshepherdess.life/framework/life-support-paradigm monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1677263036743-OMANCD87WZ5Z268B69X6/LS+-+0+Logo+laurel+on+olive.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/2d65afd6-d210-4f6f-994b-61c90c82bb90/LS+-+Elements+Scale.png Framework - The Life Support Paradigm - Make it stand out Sometimes our capacity varies from a small set of loops to a much larger set of loops. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/235acc29-708a-4f01-b9df-4a779ef2e02f/LS+-+Nourishment.png Framework - The Life Support Paradigm - Individual Nourishment https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/8593f2a5-8dcf-4b1a-93a0-333b491bca0a/LS+-+Connection.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/7e8b2a32-7120-45f9-88df-643aec316f51/LS+-+Interaction.png Framework - The Life Support Paradigm - Physical Interaction https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1d20514c-3808-4070-b9e8-56b0e0bb5616/LS+-+Calibration.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/d70ef759-6455-462b-a9ec-edfb78471726/LS+-+Tide.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/adf2618c-85cc-45a0-ab14-f37cbca77bd5/LSP+-+Core+Elements+Labels.png Framework - The Life Support Paradigm - Make it stand out The five core elements labeled on the Life Support Paradigm icon. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/83200375-3a0d-45dd-8b31-b029fad01d79/LS+-+Earlier+wol.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/eb5e92b6-09f6-4197-be7f-520096b13b89/LS+-+Now+wol.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/eb633421-0a2c-4c5d-8588-bc6784d59733/LS+-+Later+wol.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/5fa67553-bf2e-4f88-8f2b-1fdf11842ed1/LS+-+Full+Labels-2.png Framework - The Life Support Paradigm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/framework/intentions-life-support-paradigm monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1680106011032-HXMEUUTB8GHX7QWEZGJP/unsplash-image-U3eEA6puoA4.jpg Framework - Intentions Underpinning the Life Support Paradigm - Make it stand out photo by Nathan Kelly @itsnatekelly via Unsplash https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1680105814302-B7YCAWN0253DT4I0XN5J/unsplash-image-VnIgQz6UqoE.jpg Framework - Intentions Underpinning the Life Support Paradigm - Make it stand out photo by Anja Bauermann (@anja_hb) via Unsplash https://secularshepherdess.life/framework/lsp-now-what monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/adf2618c-85cc-45a0-ab14-f37cbca77bd5/LSP+-+Core+Elements+Labels.png Framework - Yay, There’s the Life Support Paradigm! Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/framework/be-stoppable-for-ducks-sake monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1668391174438-ZRCL4LL7XFA867FHO8BL/unsplash-image-XL2sYTJuB4k.jpg Framework - Be Stoppable for (D)ucks Sake - Make it stand out Photo by Jochen Bams via Unsplash https://secularshepherdess.life/framework/determine-what-you-want-in-life monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/10f45195-5086-4ebf-b28b-51e018860b15/glenn-carstens-peters-6SOc_IqY9mk-unsplash.jpg Framework - How Do You Determine What You Want in Life? - Make it stand out Photo by Glenn Carstens-Peters on Unsplash https://secularshepherdess.life/framework/-on-erosion-and-deep-foundations monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/68c3c8b7-47cc-4cc2-bb6b-16e2cd83a51c/sunflower+through+concrete.jpg Framework - on Erosion and Deep Foundations - Make it stand out Sunflower growing through a simple slab on grade. The ultimate in shallow foundations. https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1663190528952-NUNX0BB1NBGMIQQQ0C40/unsplash-image-W_9mOGUwR08.jpg Framework - on Erosion and Deep Foundations - Make it stand out photo by Todd DeSantis on Unsplash https://secularshepherdess.life/framework/reclaiming-your-wholeness monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/1668393356997-7QZQ6KK3GIG74U9WYY79/selfie+from+beyond+the+sigal.jpeg Framework - Reclaiming Your Wholeness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/framework/tag/trauma monthly 0.5 https://secularshepherdess.life/framework/tag/life+support+paradigm monthly 0.5 https://secularshepherdess.life/framework/tag/paradigm monthly 0.5 https://secularshepherdess.life/framework/tag/Kelli+Speak monthly 0.5 https://secularshepherdess.life/framework/tag/intentional monthly 0.5 https://secularshepherdess.life/framework/tag/lsp monthly 0.5 https://secularshepherdess.life/framework/tag/why monthly 0.5 https://secularshepherdess.life/framework/tag/personal monthly 0.5 https://secularshepherdess.life/framework/tag/compassion monthly 0.5 https://secularshepherdess.life/framework/tag/spirituality monthly 0.5 https://secularshepherdess.life/framework/tag/healing monthly 0.5 https://secularshepherdess.life/framework/tag/life+support monthly 0.5 https://secularshepherdess.life/framework/tag/human+experience monthly 0.5 https://secularshepherdess.life/framework/tag/perspective monthly 0.5 https://secularshepherdess.life/framework/tag/dealing+and+healing monthly 0.5 https://secularshepherdess.life/framework/tag/understanding+the+world monthly 0.5 https://secularshepherdess.life/kelli-murbach daily 0.75 2026-07-04 https://secularshepherdess.life/privacy-policy daily 0.75 2026-07-03 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/8fac1003-4e35-4342-bbea-22df95cdd499/looking+down+the+lane+again.png https://secularshepherdess.life/wealth-codes daily 0.75 2026-07-03 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/3a56f2e7-3a4f-4480-8b8f-1d36be809d16/WC+cover.jpg wealth codes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://secularshepherdess.life/work-in-progress daily 0.75 2026-07-03 https://images.squarespace-cdn.com/content/v1/61f177bc432d822e6240ccd7/0f2fec66-6671-4a53-b2c8-1224c9c2dd58/carrying+your+tools.jpg work in progress - This page is still a work in progress. 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